25 Responses

1. RealRawMatt

   January 31st, 2010 at 1:33 am

   1

   I’ve added the annotation at 4.04.

2. xoxoemily734

   January 31st, 2010 at 1:33 am

   2

   @RealRawMatt Oops sorry i must have missed that! Thanks for the info!

3. RealRawMatt

   January 31st, 2010 at 1:33 am

   3

   Yes, I mention silica at 3.54 I’ve found that Biosil and bamboo powder are good sources.

   Thank you for mentioning biotin — I’ll add a note on the video with further details on optimum absorption and food sources.

   Take care,
   Matt

4. xoxoemily734

   January 31st, 2010 at 1:33 am

   4

   Great Video! I’m surprised you didn’t mention silica or biotin. Those are some of the supplements i take because i always heard they’re really good for hair

5. RealRawMatt

   January 31st, 2010 at 1:33 am

   5

   A great herb — it is a natural testosterone booster and is excellent for men who are on the low end of producing their own testosterone, or who need a sex drive boost (also great for women). It’s actually in the Elixir of Vitality I make.

6. RealRawMatt

   January 31st, 2010 at 1:33 am

   6

   Hey Lucie, answered your question in the latest video – Episode 3.

7. RealRawMatt

   January 31st, 2010 at 1:33 am

   7

   Not a problem, I’ll see what I can do for ya.

   With regard to your soup fasting question — it could be either. Soups are easy to digest, and it’s fine cooked or raw/blended as long as you’re making it yourself from fresh, organic produce. No canned crap. You can also blend the soup long enough to heat it up if you prefer it raw.

8. RealRawMatt

   January 31st, 2010 at 1:33 am

   8

   I like using a quick mix of the following:
   8 oz. fresh, filtered water
   1/2 lemon’s juice
   1 Tbsp. apple cider vinegar

   Let it sit for 10-15 minutes, then go in the shower and rinse it out. This is great for a general wash or, if you have dandruff or don’t use shampoo, this is a great alternative to the harsh commercial stuff.

   I will sometimes use Aubrey Organics Desert Herb shampoo or BeeCeuticals. I rotate and I don’t use conditioner.

9. Creevie

   January 31st, 2010 at 1:33 am

   9

   but i think that those hunters that you mentioned could juz be conditioned under living circumstances that time, and their feats were all a kind of fight-or-flight mannerism. all the adrenaline-filled activity going on at the real time of the hunters…

10. vikingluv7

    January 31st, 2010 at 1:33 am

    10

    i think all the medicinal systems.
    chinese med, ayurvedic, etc .were divised to treat symptoms that ultimately come from our deviation from a raw carnivorous diet.
    no chinese tonics can create the strength of 7ft tall hunters who could run down a buffalo.
    they didnt have hair loss or graying

11. Creevie

    January 31st, 2010 at 1:33 am

    11

    thanks for this!

12. InvisibleMonsters24

    January 31st, 2010 at 1:33 am

    12

    your Mom is Rare in America

13. hackinracist

    January 31st, 2010 at 1:33 am

    13

    my mother is 53 and she has her original teeth and they look great..The last major dental work she had was when she was a child..

14. ebutuoy88

    January 31st, 2010 at 1:33 am

    14

    How much exercise is considered enough to affect hair growth? Is the same effect with testosterone for a woman as well?

15. Michael9844

    January 31st, 2010 at 1:33 am

    15

    Hey Matt,

    I’m curious as to what you use for your hair when it comes time to wash/cleaning.

16. topstot

    January 31st, 2010 at 1:33 am

    16

    i ve researched this alot and think i am on the way to recovery but would very much like to see you views on this in a video! look forward to it….great work on the book tho, def more in depth than most i ve read to date, cheers.

17. bifi34

    January 31st, 2010 at 1:33 am

    17

    In Netherland is the average age for a whole tooth prothese 68 year. In the year 1981 was the average age for a person with tooth prothese 58 year.

18. ACEBAKER911

    January 31st, 2010 at 1:33 am

    18

    i dont know of anyone past 50 yrs old who has not had to undergo some sort of Dental Surgery or Expensive Dentistry Repair due to Degeneration and Decay

    How many people in American past 50 still have all their Original natural Teeth with no Major Repairs or Dental work ?

    honestly, i cannot name anyone nor have i heard of anyone that fits that criteria ! Seems Everyone is loosing their Teeth as they Age , its a shame really

19. ACEBAKER911

    January 31st, 2010 at 1:33 am

    19

    Matt

    Whenever you get a chance, and if its a topic you feel would benefit Others , id be very curious to hear your thoughts and Opinions on Natural Dental Health and healing

    In my Opinion, its the Least discussed topic in the Raw World, yet a widespread problem for 80 % of the Population, no matter what Diet someone is on.

    Seems almost everyone i know of , including myself, is experiencing Severe Dental Problems or definitely will eventually

20. ACEBAKER911

    January 31st, 2010 at 1:33 am

    20

    Just quick comment

    Ive always been astounded and absolutely Amazed at the Healthy appearance and Thickness of Dr. Brian Clement’ s Hair.

    Hes 60 yrs old and theres Not a grey Hair on his head nor any visible Recession or Loss , That is Ridiculously rare for someone of that Age.

21. heimatau69

    January 31st, 2010 at 1:33 am

    21

    Just read your dominant health book. I enjoyed it very much and very informative. You mentioned on your book soup fasting, I am a little confuse do you mean cold soup or cooked soup? Any suggestions for recipes?

    If you can make a video on that, I would really appreciate it. I am learning so much and I want to get as much information before jumping into one of your favorite cleanse.

22. plentyofviolence

    January 31st, 2010 at 1:33 am

    22

    Thank you Matt!

23. Luciek69

    January 31st, 2010 at 1:33 am

    23

    Thank you very much. I´m going through your videos and enjoying every one of them. Agreeing with everything.

    I´ve seen that you offer coaching. What kind? What about training for tennis? As I am a tennis player I would be interested to see what you´ve got to offer.

    Thanks.
    You are very well read.

24. RealRawMatt

    January 31st, 2010 at 1:33 am

    24

    Undereye circles can be caused by several things, including adrenal fatigue, tiny broken blood vessels and the subsequent pooling of the blood under the skin, allergies/waste build-up, or poor sleep.

    We have very thin skin under the eyes, so it is also important that if you wear make-up or use contacts that you’re not tugging on the skin under your eyes, since that can contribute to undereye darkness.

    I’ll do a video for you this week on how to get rid of them.

    -RM

25. Luciek69

    January 31st, 2010 at 1:33 am

    25

    what about the blackness underneath one´s eyes? What´s that from and how to get rid of it? I´ve heard it´s from adrenaline gland fatique.

    Thanks